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Inflammation: The Silent Enemy of Modern Health
Behind fatigue, joint pain, skin issues, digestive imbalance, and chronic illness, there’s often one hidden culprit — inflammation. It’s the body’s natural defense gone rogue. But nature has given us a time-tested remedy: Orthodox tea.
Unlike mass-produced CTC teas, Orthodox teas are whole-leaf and minimally processed, preserving their rich anti-inflammatory compounds. From Assam to Darjeeling, these handcrafted teas offer more than flavor — they offer a path to balance.
What Are Orthodox Teas ?
Orthodox tea refers to a traditional method of processing tea leaves — rolled, oxidized, and dried in a way that preserves the leaf’s integrity and nutrient profile. This results in complex flavor and a higher concentration of polyphenols, the antioxidants known to reduce inflammation and protect cells.
Orthodox tea varieties include:
- Black Orthodox (Assam, Darjeeling, Nilgiri)
- Green Orthodox
- Oolong
- White Tea
Each comes with unique benefits, but they all share a common trait: powerful anti-inflammatory action.
How Orthodox Teas Combat Inflammation
- Rich in Catechins & Polyphenols
- These natural plant compounds neutralize free radicals — the unstable molecules that trigger inflammation and aging.
- Supports Gut Health
- A healthy gut is your first line of defense against inflammation. Orthodox green and oolong teas promote beneficial bacteria, aiding digestion and reducing bloating.
- Reduces Joint & Muscle Pain
- Studies suggest that the antioxidants in black Orthodox tea help reduce joint stiffness and muscle inflammation in conditions like arthritis.
- Balances Immune Function
- Orthodox teas regulate immune response, preventing the overreaction that leads to chronic inflammation.
- Improves Skin & Cognitive Health
- Antioxidants in tea support collagen production, reduce redness, and may even protect against neuroinflammation in the brain.
Best Ways to Use Orthodox Tea for Inflammation
- Daily ritual: Drink 2–3 cups of Orthodox tea daily for cumulative benefits.
- Brew correctly: Use filtered water, avoid oversteeping, and skip the sugar.
- Pair with meals: Tea can aid digestion and prevent post-meal inflammation.
- Switch it up: Alternate between green, oolong, and black for a full spectrum of antioxidants.
ASKBASKET’s Orthodox Legacy
Our Orthodox teas are handpicked from the highlands of Assam, Nilgiri, and Darjeeling — curated for both luxury flavor and functional wellness. Each blend is organic, export-grade, and part of India’s cultural heritage.
At ASKBASKET, we believe your daily cup can be your natural defense system, rooted in ancestral wisdom and backed by modern science.
----- Ancient Wisdom Meets Modern Wellness -----